Would you like to regain a sense of direction and wellbeing in just 30 minutes?

If so, a thirty minute Rocking & Shocking Session will be really useful for you

Free with a purchase of Rocking Your Role purchased from our online shop

(one per person)

 Also join the Rocking Your Role LinkedIn group



‘ It was a great opportunity to get some clarity on how to push forward in my business.  Jenny pinpointed the exact areas that I needed to work on immediately. She just hit the nail on the head.’ Samantha Clarke, Zukuri UnLtd




jenny garretIt’s Jenny here, I am delighted to be able to offer Rocking & Shocking Sessions to you. I have crafted these sessions because you’ve told me that may only want thirty minutes of my time after hearing me speak at an event, or you may want to get to know me a little better before you come along to one of my programmes or book a series of coaching sessions.

Whatever the reason I know what it’s like, time is short and you want to be wise about where and how you invest your hard earned cash.

I don’t profess to know it all, but I can share the benefit of my experience, as a mother, businesswoman, author, speaker, coach and mentor.  I can also help unlock your learning, where I know all the answers lie. Relieving stress, guilt, money worries, relationship issues and career frustrations that you might be experiencing right now.

In thirty minutes, we might not change the world, but we can make significant progress.

*Only 5 Rocking & Shocking sessions available per month*


Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

Barbara de Angelis


So how does a Rocking & Shocking session work?

This focused conversation consists of an analysis of what’s working and discovery of your development areas.

I  have been on a journey myself, starting off life with humble beginnings, and later leaving corporate life to start my own business. I have designed these Rocking & Shocking sessions based on my research and extensive experience, it is an opportunity to experience a challenging, yet supportive one-to-one coaching session with me.


- Together we will find areas of your life to celebrate


- Identify areas that require improvement


- We will then craft a plan of action, making a priority those that will make a significant positive impact on your life.

This is also an opportunity to see if we are right for each other and identify what further support you may need as well as answering any questions you may have about the Rocking Your Role programmes and packages.


‘I found it useful to identify some current challenges and explore ways to get more fulfillment out of my current situation.  The concept of finding my spark was an interesting one and I realised that I need to stop battling with myself about my current situation and just find something that will motivate me’ Caroline Staffell


Is a Rocking & Shocking session for you?

Basically it’s for anyone who wants a more joyful, abundant and well life.


How does it take place?

30 minute consultation

Via telephone or Skype

Followed by a 3 month follow up to review your progress


Buy your Rocking & Shocking Session Now

Free with a purchase of Rocking Your Role purchased from our online shop

Also join the Rocking Your Role LinkedIn group 

Not sure? Maybe the answers are here.

1. I am too long in the tooth and too sure of who I am to have someone challenge my thinking.

What is your current thinking delivering right now? What else do you need to achieve?

2. If I want that namby pamby hearts and flowers stuff, I’ll get that from a partner, friends or family.

Family and friends are a fantastic support but actually most of the time we don’t want to burden them with our issues, or they offer advice that doesn’t quite fit how to do things. Are these really the people you want to go with your workplace issues?

3. I don’t need therapy, or someone messing around inside my head.

You are so right, you need to be careful, the Coaching field is currently un-regulated, however I adhere to the EMCC code of ethics and offer you the opportunity to speak to previous clients if you wish.

4. It’s too expensive full stop.

True, it’s not cheap, but what’s the cost of not investing in coaching and working through the issues and or opportunities you are facing? What makes you think you’re not worth the investment? I offer a full no quibble money back guarantee

5. I don’t have time, I am too busy doing to stop and think.

I completely understand life and work are hectic, but stop for a minute and read the above again and think about why this isn’t good for you? What’s the first step to creating more time? Maybe taking time to re-evaluate what you’re doing, so that you can work smarter?

6. I wouldn’t want anyone to know I was seeking support.

Coaching is completely confidential and no one has to know you are engaging in a coaching relationship. However by letting other people know that you are receiving coaching you show that is developmental rather than remedial and also give them permission to engage in coaching too.

7. I am scared.

Strange but true, courage often comes after the act of doing the thing you fear! You have to do it before you feel comfortable and confident with it. As the saying goes, feel the fear and do it anyway. I’ll make it as painless as possible but I can’t promise not to challenge you.

8. I am in transition, when I get the new job, relationship, am slimmer, fitter, better looking etc…I’ll get a coach.

When you are in transition it can be an unnerving place where you lose your sense of self and direction, at these times coaching can provide vital support and gentle guidance to your new beginning.

9. What if I’m not happy?

I give an un-conditional money-back guarantee on Rocking & Shocking sessions. If you have your session, and you feel it really wasn’t worth what you paid, then you can ask for your money back – and you’ll get it. Simple as that. And if the prospect embarrasses you – you could ask by email!

I would rather lose money, than take money from someone who was not happy to leave it with me.


‘What I found useful about the Rocking & Shocking Session was:

(i) The space to be honest about my current status. (ii) The opportunity to remind myself of what I do well (iii) Having the RYR areas as a framework to self assess’   Jannett Morgan                                                                                       


Also join the Rocking Your Role LinkedIn group 

Free with a purchase of Rocking Your Role purchased from our online shop

You will then receive a confirmation email and Jenny will be in touch within 24 hours to arrange your Rocking & Shocking session at a time convenient for you both.



Membership of the Rocking Your Role LinkedIn group, which has a wealth of support and information, approved members only

Priority notification of any upcoming events, webinars and offers.

Further questions

Get in touch


+44 (0) 844 776 4744